Joanna Riddle

My Plans

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. This is an ONGOING subscription. This is for the individual who doesn't want to be set to a time constraint of 12 Weeks.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalized Nutrition Guide

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$150

Monthly

21 Day Kick Start

This is to help you get Kick Started on your fitness journey! Easy, At-Home or Gym workouts to get your motivated and feeling good!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$21

for 1 month

Monthly Access

This Subscription is for the person who wants general access monthly to all the resources without committing to a structured 1:1 personal plan created by me. You get access to all the workouts, the Bi-Monthly Challenges, the Nutrition Guides and more!

MULTIPLE Free workout plans - Gym, Home, Dumbbell only, Kettlebell only, Calisthenics and more!

Access to Bi-Monthly Challanges

Access to Nutrition Guide and all other resources

Push Notification Reminders for water, exercise, walking and more!

Progress tracking

Free

for first week